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The Mija Chronicles

Mexican food and culture, on both sides of the border

yoga

Three things I learned at an ashram in India

February 26, 2010 by Lesley Tellez

It’s not so easy to pick an ashram in India, especially if you’ve never been to India, and you’re not entirely sure what you’re looking for. I knew I wanted to study meditation, and breathing, and learn how to quiet my mind. But how could I even begin to choose a place? What if I chose poorly and ended up sleeping on a straw mat with mosquitoes biting me all night? (I was willing to do whatever for enlightenment’s sake, but with the least amount of misery possible.)

Nobody I knew had visited an ashram before. Ashram-review websites (“Check out the Top 10 ashrams in India!”) don’t exist. In fact, on the sites where people did share their ashram experiences, most people didn’t want to name the place, because everyone’s experience is different, and no one wants to unduly influence anyone.

I don’t want to unduly influence anyone either, but I’ve found so many people are truly curious about what the experience is like. So I’m going to share.
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Filed Under: India Tagged With: yoga

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Who is Mija?


Mija is Lesley Téllez, a writer, mom, and culinary entrepreneur in New York City. I lived in Mexico City for four years, which cemented my deep love for Mexican food and culture. I'm currently the owner/operator of the top-rated tourism company Eat Mexico. I also wrote the cookbook Eat Mexico: Recipes from Mexico City's Streets, Markets & Fondas.

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